THE GREATEST GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I’m in highschool now and It appears me and all my close friends are all very lean. As every one of us have some abs and veins showing. However we also deficiency muscle as we all weigh less than a hundred and fifty (I’m a cross region runner) so it is sensible for me to become lesser but to the off season my good friends and I just make an eff